COLD PRESSED | pure | natural
Flaxseed Oil
Flaxseed Oil is a time-honoured wellness oil rooted in centuries of traditional use — obtained by cold pressing ripened and dried fresh flax seeds, this method retains the antioxidants that can be damaged by heating — giving you the oil in its most nutritionally complete form.
Worried About Your Heart Health?
Flaxseed oil may support heart health by helping reduce blood pressure and improving the elasticity of arteries — its high concentration of omega-3 fatty acids supports healthy circulation and cardiovascular wellness.
Dry Skin, Dull Hair or Inflammation?
A lack of omega-3 commonly leads to skin issues ranging from roughness to dermatitis — flaxseed oil helps regenerate skin cells, fight inflammation, and can be applied directly to skin or hair for deep nourishment.
Constipation or Bloating?
Cold pressed flaxseed oil has been found to help people improve both stool consistency and frequency of bowel movements — supporting smooth, comfortable digestion as part of a daily routine.
PMS, Menopause or Chronic Inflammation?
Flaxseed oil contains lignans — bioactive compounds that act similarly to estrogen hormones — traditionally used to help regulate female hormone levels and manage symptoms of PMS and menopause like hot flashes and mood swings.
Triphal vs Others
Pure Oil vs What Others Sell
Cold Pressed — Actives Fully Preserved
Unrefined — No Chemical Solvents Used
Stored In Dark Bottle — Freshness Protected
Chemical & Hexane Free
No Artificial Additives
Triphal
Others
3 Simple Ways To Use Cold Pressed Flaxseed Oil
Drizzle
Add 1 tbsp directly to salads, smoothies, curd, or dal — do not heat or cook with it
Take Directly
Take 1 tbsp on an empty stomach in the morning for full omega-3 absorption
Apply
Apply directly to skin or hair — mix into a face mask or apply to scalp for deep nourishment
FAQs
Flaxseed oil is obtained by cold pressing ripened and dried fresh flax seeds — this releases the oil while retaining the antioxidants that can be damaged by heating. Our version is pure liquid flaxseed oil — unrefined, free from chemical solvents, additives, or preservatives, and stored in a dark bottle to protect freshness.
Heat processing destroys beneficial compounds and creates off-flavours — cold pressed oil maintains nutritional integrity and a pleasant, mild taste. Regular or refined flaxseed oil uses heat and chemical solvents that strip away much of the nutritional value. Always choose cold pressed.
Just one tablespoon of flaxseed oil can meet and exceed your daily ALA omega-3 needs. Start with 1 teaspoon per day and gradually increase to 1 tablespoon. Do not exceed 2 tablespoons per day.
Morning on an empty stomach is ideal for maximum omega-3 absorption. You can also drizzle it over your lunch salad, mix into curd, or blend into a smoothie. Start with one teaspoon daily, gradually increasing to 1–2 tablespoons as your body adjusts.
No — this is the most important rule. Do not cook with flaxseed oil — heat causes it to lose its benefits and may turn it rancid. Always add it after cooking — drizzle over dal, mix into curd, or add to smoothies. Never use it for frying or sautéing.
Multiple clinical dietary intervention trials report that consuming flaxseed daily can modestly reduce circulating total cholesterol by 6–11% and LDL cholesterol by 9–18% in normal individuals. Supplementing with flaxseed oil for 12 weeks has also been shown to lead to significantly lower blood pressure levels compared to other oils.
Yes — both internally and externally. Cold pressed flaxseed oil works wonders in regenerating skin cells and fighting inflammation — many people create a face mask by adding flaxseed oil to a skin cream to boost moisture. For hair, apply directly to the scalp and leave for 30 minutes before washing. Internally, omega-3s support skin hydration, elasticity, and a healthy complexion.
Yes — it is one of the best plant-based omega-3 sources available. Flaxseed oil supplies ALA that your body partially converts to EPA and DHA — making it a clean, plant-based source of omega-3s that fits easily into a vegan or vegetarian daily wellness routine. It is also eco-friendly and sustainable compared to fish oil.
Yes. Apply the oil directly to your skin or hair — many people create a face mask by adding flaxseed oil to a skin cream to boost moisture levels. It is especially beneficial for dry, rough, or eczema-prone skin. Perform a patch test before full application.
Cold pressed flaxseed oil has been found to help people increase both their stool consistency and the frequency of their bowel movements — making it a gentle, natural option for daily digestive comfort. Take 1 tablespoon in the morning on an empty stomach for best results.
Flaxseed oil contains lignans — bioactive compounds with properties that act similarly to estrogen hormones — which can help regulate female hormone levels and manage symptoms of menopause and PMS like hot flashes and mood swings.
Consult your doctor before taking flaxseed oil during pregnancy.
