COLD PRESSED | pure | natural
Sesame Oil
Cold Pressed White Sesame Oil is a time-honoured wellness oil rooted in centuries of traditional use — revered in Ayurveda as the King of Oils, traditionally prescribed for daily self-massage, oral care, joint health, and cooking. Described in Ayurvedic texts as Sattvic — meaning it promotes purity and balance — sesame oil is believed to strengthen the body and calm the mind.
Worried About Your Heart Health?
Flaxseed oil may support heart health by helping reduce blood pressure and improving the elasticity of arteries — its high concentration of omega-3 fatty acids supports healthy circulation and cardiovascular wellness.
Joint Pain, Stiffness or Inflammation?
In a clinical study, researchers compared the effectiveness of sesame oil with a standard anti-inflammatory drug in treating knee arthritis — results were comparable, supporting sesame oil's traditional use for joint pain and swelling.
Dry Skin, Hair Fall or Dull Scalp?
Rich in Vitamins A, B, and E, cold pressed white sesame oil quickly penetrates the skin and scalp — nourishing deeply, increasing circulation, repairing damaged hair, and leaving skin soft and radiant.
Plaque, Bad Breath or Weak Gums?
Oil pulling with sesame oil is an ancient Ayurvedic detox ritual — swishing for 15–20 minutes helps reduce plaque, tartar, and oral bacteria, resulting in whiter teeth, healthier gums, and fresher breath.
Triphal vs Others
Not All Sesame Oils Are the Same.
Cold Pressed — Nutrients Fully Preserved
Unrefined — No Heat Or Chemical Solvents
Pure White Sesame Seeds — No Blending
Dual Use — Cooking & Topical Application
No Artificial Colours or Preservatives
Triphal
Others
3 Ways To Use Cold Pressed Sesame Oil Daily
Cook
Add 1 tbsp directly to salads, smoothies, curd, or dal — do not heat or cook with it
Massage
Warm slightly and massage all over body before bathing — the classical Ayurvedic Abhyanga ritual for circulation, joint health, and skin nourishment
Oil Pull
Swish 1 tbsp in your mouth for 15–20 minutes on an empty stomach — spit out, never swallow — for oral detox and dental hygiene
FAQs
Cold pressed sesame oil is extracted from sesame seeds at room temperature, without heat or preservatives — this method retains the maximum nutritional value of the oil. Our version uses pure white sesame seeds (till), is unrefined, and is free from chemical solvents, additives, or preservatives.
Kachi Ghani literally means "raw press" in Hindi — referring to the traditional cold pressing method where seeds are pressed slowly at low temperatures without applying heat. This preserves all natural antioxidants, fatty acids, and vitamins that are destroyed in regular refined oil production.
Cold pressed sesame oil retains its antioxidants like sesamin and sesamol that fight free radicals and protect cells, along with Vitamin E — all of which are lost during heat processing. Refined sesame oil uses chemical solvents and high heat that strip the oil of its nutritional value, flavour, and aroma. Cold pressed is always the better choice for both cooking and topical use.
Yes — but with care. Cold pressed sesame oil is best for low to medium heat cooking — use it in sautéed vegetables, salad dressings, or add a drizzle over dal and soups after cooking. Avoid high heat frying as this can degrade its nutrients. It adds a light, nutty depth to food.
Yes — gingelly oil, til oil, and sesame oil are all the same thing, just different regional names. Gingelly is the common name used in South India, til is the Hindi name, and sesame is the standard English term. All refer to oil extracted from Sesamum indicum seeds. Our cold pressed version is made from pure white sesame seeds with no blending or refining.
Yes — in Ayurveda, sesame oil drops in the nostrils is a classical practice called Nasya, used for respiratory health, sinus clarity, and head-related conditions. Warm the oil slightly, tilt your head back, and apply 2 drops in each nostril in the morning. Always consult an Ayurvedic practitioner before starting Nasya.
Yes — warm sesame oil applied in the ears is a classical Ayurvedic practice called Karnapoorana, used for various ear-related issues and to balance Vata dosha. Always warm the oil to body temperature before applying and consult a practitioner first.
Sesame oil does not clog pores and has anti-inflammatory properties that help reduce redness and inflammation caused by acne — making it suitable even for acne-prone skin. However, always do a patch test first and start with a small amount to observe how your skin responds.
Yes — sesame oil is one of the most traditionally recommended oils for children in Ayurveda. Daily massage with warm sesame oil is prescribed in Ayurveda for children, especially in winter and monsoon, to nourish skin, support bone development, and provide warmth. For internal use in children, always consult a paediatrician for appropriate amounts.
